This event is in the "Bedford Central Library" group. Tai Chi at the Library 9:30am - 10:30am Bedford Central Library Health and Wellness This event is in the "Bedford Central Library" group. May 23 2025 Fri Tai Chi at the Library 9:30am - 10:30am Health and Wellness Library Branch: Bedford Central Library Room: Bedford Room Age Group: Teens, Adults Program Type: Health and Wellness Tai Chi Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.* *No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion. Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. First-time attendees may be asked to sign a waiver. Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available. Please check in with a librarian at the desk if you are unsure of where to go.
This event is in the "Big Island Library" group. 4th Friday: Family Fun & Games 2:30pm - 4:30pm Big Island Library Games Required This event is in the "Big Island Library" group. May 23 2025 Fri 4th Friday: Family Fun & Games 2:30pm - 4:30pm Games Library Branch: Big Island Library Room: Big Island Community Room Age Group: Family - All Ages Program Type: Games Required Seats Remaining: 20 Event Details: Bring the whole family and join us for some fun with board games!Checkers, Bedford Monopoly, or Headbanz. Other games, Jenga, Tic-tac-toe, and card games will also be available.