Tai Chi at the Library

9:30am - 10:30am
Health and Wellness
Required
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Library Branch: Bedford Central Library
Room: Bedford Tharp Room
Age Group: Teens, Adults
Program Type: Health and Wellness
Required
Seats Remaining: 23
Event Details:

Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi.  Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing t