This event is in the "Bedford Central Library" group. Tai Chi at the Library Friday, February 21, 2025 at 9:30am - 10:30am Bedford Room at Bedford Central Library Program Type: Health and Wellness Age Group: Teens, Adults Tai Chi: Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous hea... This event is in the "Bedford Central Library" group. Feb 21 2025 Fri Tai Chi at the Library 9:30am - 10:30am Health and Wellness Library Branch: Bedford Central Library Room: Bedford Room Age Group: Teens, Adults Program Type: Health and Wellness Tai Chi Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.* *No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion. Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. First-time attendees may be asked to sign a waiver. Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available. Please check in with a librarian at the desk if you are unsure of where to go.
This event is in the "Stewartsville Library" group. Stewartsville Support System - A Support Group for Parents of Children with Mental Health Diagnoses Tuesday, February 25, 2025 at 5:30pm - 6:30pm Stewartsville Community Room at Stewartsville Library Program Type: Health and Wellness Age Group: Adults Event Details: On the 4th Tuesday of every month, the Stewartsville Library will be hosting a new support group for parents of children with mental health diagnoses. With the support of Licensed ... This event is in the "Stewartsville Library" group. Feb 25 2025 Tue Stewartsville Support System - A Support Group for Parents of Children with Mental Health Diagnoses 5:30pm - 6:30pm Health and Wellness Library Branch: Stewartsville Library Room: Stewartsville Community Room Age Group: Adults Program Type: Health and Wellness Event Details: On the 4th Tuesday of every month, the Stewartsville Library will be hosting a new support group for parents of children with mental health diagnoses.
This event is in the "Bedford Central Library" group. Tai Chi at the Library Friday, February 28, 2025 at 9:30am - 10:30am Bedford Room at Bedford Central Library Program Type: Health and Wellness Age Group: Teens, Adults Tai Chi: Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous hea... This event is in the "Bedford Central Library" group. Feb 28 2025 Fri Tai Chi at the Library 9:30am - 10:30am Health and Wellness Library Branch: Bedford Central Library Room: Bedford Room Age Group: Teens, Adults Program Type: Health and Wellness Tai Chi Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.* *No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion. Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. First-time attendees may be asked to sign a waiver. Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available. Please check in with a librarian at the desk if you are unsure of where to go.
This event is in the "Montvale Library" group. Seed Saving Workshop Saturday, March 1, 2025 at 10:00am - 12:00pm Montvale Community Room at Montvale Library Program Type: Community Events, Gardening, Health and Wellness, Lectures, Workshop Age Group: Teens, Adults Event Details: Learn the process for saving and storing seeds to plant next year in this educational workshop presented by the Bedford Area Master Gardeners. Lynn Boggess from the Friends of... Required This event is in the "Montvale Library" group. Mar 1 2025 Sat Seed Saving Workshop 10:00am - 12:00pm Community Events, Gardening, Health and Wellness, Lectures, Workshop Library Branch: Montvale Library Room: Montvale Community Room Age Group: Teens, Adults Program Type: Community Events, Gardening, Health and Wellness, Lectures, Workshop Required Seats Remaining: 18 Event Details: Learn the process for saving and storing seeds to plant next year in this educational workshop presented by the Bedford Area Master Gardeners.
This event is in the "Bedford Central Library" group. Tai Chi at the Library Friday, March 7, 2025 at 9:30am - 10:30am Bedford Room at Bedford Central Library Program Type: Health and Wellness Age Group: Teens, Adults Tai Chi: Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous hea... This event is in the "Bedford Central Library" group. Mar 7 2025 Fri Tai Chi at the Library 9:30am - 10:30am Health and Wellness Library Branch: Bedford Central Library Room: Bedford Room Age Group: Teens, Adults Program Type: Health and Wellness Tai Chi Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.* *No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion. Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. First-time attendees may be asked to sign a waiver. Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available. Please check in with a librarian at the desk if you are unsure of where to go.
This event is in the "Bedford Central Library" group. Tai Chi at the Library Friday, March 14, 2025 at 9:30am - 10:30am Bedford Room at Bedford Central Library Program Type: Health and Wellness Age Group: Teens, Adults Tai Chi: Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous hea... This event is in the "Bedford Central Library" group. Mar 14 2025 Fri Tai Chi at the Library 9:30am - 10:30am Health and Wellness Library Branch: Bedford Central Library Room: Bedford Room Age Group: Teens, Adults Program Type: Health and Wellness Tai Chi Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.* *No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion. Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. First-time attendees may be asked to sign a waiver. Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available. Please check in with a librarian at the desk if you are unsure of where to go.
This event is in the "Bedford Central Library" group. Tai Chi at the Library Friday, March 21, 2025 at 9:30am - 10:30am Bedford Room at Bedford Central Library Program Type: Health and Wellness Age Group: Teens, Adults Tai Chi: Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous hea... This event is in the "Bedford Central Library" group. Mar 21 2025 Fri Tai Chi at the Library 9:30am - 10:30am Health and Wellness Library Branch: Bedford Central Library Room: Bedford Room Age Group: Teens, Adults Program Type: Health and Wellness Tai Chi Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.* *No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion. Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. First-time attendees may be asked to sign a waiver. Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available. Please check in with a librarian at the desk if you are unsure of where to go.
This event is in the "Stewartsville Library" group. Stewartsville Support System - A Support Group for Parents of Children with Mental Health Diagnoses Tuesday, March 25, 2025 at 5:30pm - 6:30pm Stewartsville Community Room at Stewartsville Library Program Type: Health and Wellness Age Group: Adults Event Details: On the 4th Tuesday of every month, the Stewartsville Library will be hosting a new support group for parents of children with mental health diagnoses. With the support of Licensed ... This event is in the "Stewartsville Library" group. Mar 25 2025 Tue Stewartsville Support System - A Support Group for Parents of Children with Mental Health Diagnoses 5:30pm - 6:30pm Health and Wellness Library Branch: Stewartsville Library Room: Stewartsville Community Room Age Group: Adults Program Type: Health and Wellness Event Details: On the 4th Tuesday of every month, the Stewartsville Library will be hosting a new support group for parents of children with mental health diagnoses.
This event is in the "Bedford Central Library" group. Tai Chi at the Library Friday, March 28, 2025 at 9:30am - 10:30am Bedford Room at Bedford Central Library Program Type: Health and Wellness Age Group: Teens, Adults Tai Chi: Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous hea... This event is in the "Bedford Central Library" group. Mar 28 2025 Fri Tai Chi at the Library 9:30am - 10:30am Health and Wellness Library Branch: Bedford Central Library Room: Bedford Room Age Group: Teens, Adults Program Type: Health and Wellness Tai Chi Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.* *No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion. Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. First-time attendees may be asked to sign a waiver. Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available. Please check in with a librarian at the desk if you are unsure of where to go.
This event is in the "Bedford Central Library" group. Tai Chi at the Library Friday, April 4, 2025 at 9:30am - 10:30am Bedford Room at Bedford Central Library Program Type: Health and Wellness Age Group: Teens, Adults Tai Chi: Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous hea... This event is in the "Bedford Central Library" group. Apr 4 2025 Fri Tai Chi at the Library 9:30am - 10:30am Health and Wellness Library Branch: Bedford Central Library Room: Bedford Room Age Group: Teens, Adults Program Type: Health and Wellness Tai Chi Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.* *No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion. Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. First-time attendees may be asked to sign a waiver. Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available. Please check in with a librarian at the desk if you are unsure of where to go.
This event is in the "Forest Library" group. "7 Keys to Personal Protection" Presented by Warrior Success Academy Thursday, April 10, 2025 at 6:00pm - 8:00pm Forest Community Room at Forest Library Program Type: Health and Wellness, Workshop Age Group: Teens, Adults Event Details: Warrior Success Academy is back to teach us the fundamentals of self-defense including knowledge, combatives, defensive tactics, crime prevention, and dynamic responses to common s... Required This event is in the "Forest Library" group. Apr 10 2025 Thu "7 Keys to Personal Protection" Presented by Warrior Success Academy 6:00pm - 8:00pm Health and Wellness, Workshop Library Branch: Forest Library Room: Forest Community Room Age Group: Teens, Adults Program Type: Health and Wellness, Workshop Required Seats Remaining: 30 Event Details: Warrior Success Academy is back to teach us the fundamentals of self-defense including knowledge, combatives, defensive tactics, crime prevention, and dynamic responses to common street attacks.
This event is in the "Bedford Central Library" group. Tai Chi at the Library Friday, April 11, 2025 at 9:30am - 10:30am Bedford Room at Bedford Central Library Program Type: Health and Wellness Age Group: Teens, Adults Tai Chi: Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous hea... This event is in the "Bedford Central Library" group. Apr 11 2025 Fri Tai Chi at the Library 9:30am - 10:30am Health and Wellness Library Branch: Bedford Central Library Room: Bedford Room Age Group: Teens, Adults Program Type: Health and Wellness Tai Chi Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.* *No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion. Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. First-time attendees may be asked to sign a waiver. Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available. Please check in with a librarian at the desk if you are unsure of where to go.
This event is in the "Bedford Central Library" group. Tai Chi at the Library Friday, April 18, 2025 at 9:30am - 10:30am Bedford Room at Bedford Central Library Program Type: Health and Wellness Age Group: Teens, Adults Tai Chi: Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous hea... This event is in the "Bedford Central Library" group. Apr 18 2025 Fri Tai Chi at the Library 9:30am - 10:30am Health and Wellness Library Branch: Bedford Central Library Room: Bedford Room Age Group: Teens, Adults Program Type: Health and Wellness Tai Chi Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.* *No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion. Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. First-time attendees may be asked to sign a waiver. Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available. Please check in with a librarian at the desk if you are unsure of where to go.
This event is in the "Stewartsville Library" group. Stewartsville Support System - A Support Group for Parents of Children with Mental Health Diagnoses Tuesday, April 22, 2025 at 5:30pm - 6:30pm Stewartsville Community Room at Stewartsville Library Program Type: Health and Wellness Age Group: Adults Event Details: On the 4th Tuesday of every month, the Stewartsville Library will be hosting a new support group for parents of children with mental health diagnoses. With the support of Licensed ... This event is in the "Stewartsville Library" group. Apr 22 2025 Tue Stewartsville Support System - A Support Group for Parents of Children with Mental Health Diagnoses 5:30pm - 6:30pm Health and Wellness Library Branch: Stewartsville Library Room: Stewartsville Community Room Age Group: Adults Program Type: Health and Wellness Event Details: On the 4th Tuesday of every month, the Stewartsville Library will be hosting a new support group for parents of children with mental health diagnoses.
This event is in the "Bedford Central Library" group. Tai Chi at the Library Friday, April 25, 2025 at 9:30am - 10:30am Bedford Room at Bedford Central Library Program Type: Health and Wellness Age Group: Teens, Adults Tai Chi: Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous hea... This event is in the "Bedford Central Library" group. Apr 25 2025 Fri Tai Chi at the Library 9:30am - 10:30am Health and Wellness Library Branch: Bedford Central Library Room: Bedford Room Age Group: Teens, Adults Program Type: Health and Wellness Tai Chi Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.* *No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion. Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. First-time attendees may be asked to sign a waiver. Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available. Please check in with a librarian at the desk if you are unsure of where to go.
This event is in the "Bedford Central Library" group. Tai Chi at the Library Friday, May 2, 2025 at 9:30am - 10:30am Bedford Room at Bedford Central Library Program Type: Health and Wellness Age Group: Teens, Adults Tai Chi: Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous hea... This event is in the "Bedford Central Library" group. May 2 2025 Fri Tai Chi at the Library 9:30am - 10:30am Health and Wellness Library Branch: Bedford Central Library Room: Bedford Room Age Group: Teens, Adults Program Type: Health and Wellness Tai Chi Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.* *No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion. Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. First-time attendees may be asked to sign a waiver. Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available. Please check in with a librarian at the desk if you are unsure of where to go.
This event is in the "Bedford Central Library" group. Tai Chi at the Library Friday, May 9, 2025 at 9:30am - 10:30am Bedford Room at Bedford Central Library Program Type: Health and Wellness Age Group: Teens, Adults Tai Chi: Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous hea... This event is in the "Bedford Central Library" group. May 9 2025 Fri Tai Chi at the Library 9:30am - 10:30am Health and Wellness Library Branch: Bedford Central Library Room: Bedford Room Age Group: Teens, Adults Program Type: Health and Wellness Tai Chi Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.* *No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion. Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. First-time attendees may be asked to sign a waiver. Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available. Please check in with a librarian at the desk if you are unsure of where to go.
This event is in the "Bedford Central Library" group. Tai Chi at the Library Friday, May 16, 2025 at 9:30am - 10:30am Bedford Room at Bedford Central Library Program Type: Health and Wellness Age Group: Teens, Adults Tai Chi: Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous hea... This event is in the "Bedford Central Library" group. May 16 2025 Fri Tai Chi at the Library 9:30am - 10:30am Health and Wellness Library Branch: Bedford Central Library Room: Bedford Room Age Group: Teens, Adults Program Type: Health and Wellness Tai Chi Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.* *No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion. Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. First-time attendees may be asked to sign a waiver. Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available. Please check in with a librarian at the desk if you are unsure of where to go.
This event is in the "Bedford Central Library" group. Tai Chi at the Library Friday, May 23, 2025 at 9:30am - 10:30am Bedford Room at Bedford Central Library Program Type: Health and Wellness Age Group: Teens, Adults Tai Chi: Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous hea... This event is in the "Bedford Central Library" group. May 23 2025 Fri Tai Chi at the Library 9:30am - 10:30am Health and Wellness Library Branch: Bedford Central Library Room: Bedford Room Age Group: Teens, Adults Program Type: Health and Wellness Tai Chi Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.* *No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion. Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. First-time attendees may be asked to sign a waiver. Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available. Please check in with a librarian at the desk if you are unsure of where to go.
This event is in the "Stewartsville Library" group. Stewartsville Support System - A Support Group for Parents of Children with Mental Health Diagnoses Tuesday, May 27, 2025 at 5:30pm - 6:30pm Stewartsville Community Room at Stewartsville Library Program Type: Health and Wellness Age Group: Adults Event Details: On the 4th Tuesday of every month, the Stewartsville Library will be hosting a new support group for parents of children with mental health diagnoses. With the support of Licensed ... This event is in the "Stewartsville Library" group. May 27 2025 Tue Stewartsville Support System - A Support Group for Parents of Children with Mental Health Diagnoses 5:30pm - 6:30pm Health and Wellness Library Branch: Stewartsville Library Room: Stewartsville Community Room Age Group: Adults Program Type: Health and Wellness Event Details: On the 4th Tuesday of every month, the Stewartsville Library will be hosting a new support group for parents of children with mental health diagnoses.
This event is in the "Bedford Central Library" group. Tai Chi at the Library Friday, May 30, 2025 at 9:30am - 10:30am Bedford Room at Bedford Central Library Program Type: Health and Wellness Age Group: Teens, Adults Tai Chi: Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous hea... This event is in the "Bedford Central Library" group. May 30 2025 Fri Tai Chi at the Library 9:30am - 10:30am Health and Wellness Library Branch: Bedford Central Library Room: Bedford Room Age Group: Teens, Adults Program Type: Health and Wellness Tai Chi Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.* *No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion. Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. First-time attendees may be asked to sign a waiver. Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available. Please check in with a librarian at the desk if you are unsure of where to go.
This event is in the "Bedford Central Library" group. Tai Chi at the Library Friday, June 6, 2025 at 9:30am - 10:30am Bedford Room at Bedford Central Library Program Type: Health and Wellness Age Group: Teens, Adults Tai Chi: Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous hea... This event is in the "Bedford Central Library" group. Jun 6 2025 Fri Tai Chi at the Library 9:30am - 10:30am Health and Wellness Library Branch: Bedford Central Library Room: Bedford Room Age Group: Teens, Adults Program Type: Health and Wellness Tai Chi Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.* *No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion. Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. First-time attendees may be asked to sign a waiver. Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available. Please check in with a librarian at the desk if you are unsure of where to go.
This event is in the "Bedford Central Library" group. Tai Chi at the Library Friday, June 13, 2025 at 9:30am - 10:30am Bedford Room at Bedford Central Library Program Type: Health and Wellness Age Group: Teens, Adults Tai Chi: Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous hea... This event is in the "Bedford Central Library" group. Jun 13 2025 Fri Tai Chi at the Library 9:30am - 10:30am Health and Wellness Library Branch: Bedford Central Library Room: Bedford Room Age Group: Teens, Adults Program Type: Health and Wellness Tai Chi Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.* *No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion. Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. First-time attendees may be asked to sign a waiver. Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available. Please check in with a librarian at the desk if you are unsure of where to go.
This event is in the "Bedford Central Library" group. Tai Chi at the Library Friday, June 20, 2025 at 9:30am - 10:30am Bedford Room at Bedford Central Library Program Type: Health and Wellness Age Group: Teens, Adults Tai Chi: Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous hea... This event is in the "Bedford Central Library" group. Jun 20 2025 Fri Tai Chi at the Library 9:30am - 10:30am Health and Wellness Library Branch: Bedford Central Library Room: Bedford Room Age Group: Teens, Adults Program Type: Health and Wellness Tai Chi Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.* *No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion. Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. First-time attendees may be asked to sign a waiver. Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available. Please check in with a librarian at the desk if you are unsure of where to go.