Name: Tai Chi at the Library
Start: 2022-07-08T09:30:00-04:00
End: 2022-07-08T10:30:00-04:00
Location: Bedford Central Library

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Branches	Bedford Central Library	Moneta/SML Library	Big Island Library
Rooms	Bedford Room	Moneta Main Library Area	Big Island Outside
All Day
9:30am	This event is in the "Bedford Central Library" group. Tai Chi at the Library 9:30am - 10:30am Bedford Central Library Health and Wellness Required This event is in the "Bedford Central Library" group. Please note you are looking at an event that has already happened. Library Branch: Bedford Central Library Room: Bedford Room Age Group: Teens, Adults Program Type: Health and Wellness Required Seats Remaining: 25 Tai Chi Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.* No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion. Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. First-time attendees may be asked to sign a waiver.* Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available. Please check in with a librarian at the desk if you are unsure of where to go.
9:45am
10:00am
10:15am
10:30am		This event is in the "Moneta/SML Library" group. Bright Star Theatre Presents "The Little Mermaid" 10:30am - 11:30am Moneta/SML Library Performances, Summer Reading Required This event is in the "Moneta/SML Library" group. Please note you are looking at an event that has already happened. Library Branch: Moneta/SML Library Room: Moneta Main Library Area Age Group: Family - All Ages Program Type: Performances, Summer Reading Required Seats Remaining: 22 Event Details: Join us as Bright Star Theatre presents its version of Hans Christian Andersen's story "The Little Mermaid." Lenny and Mabel, the "greatest actors in the world," provide a fun take on the classic fairy tale. Recommended for ages 5 and up.	This event is in the "Big Island Library" group. Coral Reef--Plant or Animal? 10:30am - 11:30am Big Island Library STEM/STEAM, Summer Reading Required This event is in the "Big Island Library" group. Please note you are looking at an event that has already happened. Library Branch: Big Island Library Room: Big Island Outside Age Group: Kids Program Type: STEM/STEAM, Summer Reading Required Seats Remaining: 17 Event Details: Explore a coral reef with Ms. Betty. Is it a plant or an animal? How does it form? Use STEAM to answer your questions! Sponsored by the Friends of the Big Island Library.
10:45am
11:00am
11:15am

Bedford Central Library

Big Island Library

Forest Library

Moneta/SML Library

Montvale Library

Stewartsville Library

Off Site

Day Calendar

Tai Chi at the Library

Tai Chi at the Library

Tai Chi

Bright Star Theatre Presents "The Little Mermaid"

Bright Star Theatre Presents "The Little Mermaid"

Coral Reef--Plant or Animal?

Coral Reef--Plant or Animal?

Day Calendar

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Tai Chi