This event is in the "Bedford Central Library" group. Tai Chi at the Library 9:30am - 10:30am Bedford Central Library Health and Wellness Required This event is in the "Bedford Central Library" group. Nov 15 2024 Fri Tai Chi at the Library 9:30am - 10:30am Health and Wellness Library Branch: Bedford Central Library Room: Bedford Room Age Group: Teens, Adults Program Type: Health and Wellness Required Seats Remaining: 25 Tai Chi Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.* *No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion. Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. First-time attendees may be asked to sign a waiver. Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available. Please check in with a librarian at the desk if you are unsure of where to go.
This event is in the "Forest Library" group. Music and Movement with Miss Casey 10:30am - 11:30am Forest Library Music Required This event is in the "Forest Library" group. Nov 15 2024 Fri Music and Movement with Miss Casey 10:30am - 11:30am Music Library Branch: Forest Library Room: Forest Community Room Age Group: Kids Program Type: Music Required Seats Remaining: 5 Event Details: Learn with your little one in this interactive music and movement class. Each lesson will include dancing, singing, instrument exploration, and more! Registration is required For ages 0-3.
This event is in the "Forest Library" group. I'm No Van Gogh Paint Night 5:00pm - 9:00pm Forest Library Arts & Crafts Required This event is in the "Forest Library" group. Nov 15 2024 Fri I'm No Van Gogh Paint Night 5:00pm - 9:00pm Arts & Crafts Library Branch: Forest Library Room: Forest Community Room Age Group: Adults Program Type: Arts & Crafts Required Seats Remaining: 0 I'm No Van Gogh Paint Night Open to anyone regardless of your skill level. Everyone from experienced painters to someone who has never even picked up a paintbrush is welcome. This is a time of self-expression, not a teaching class. Come and paint whatever the canvas inspires in you! All supplies will be provided. Please dress in clothing you won’t mind getting messy. Everyone who participates will be able to take their paintings home at the end of the evening. Registration is required and space is limited.