This event is in the "Bedford Central Library" group.

Tai Chi at the Library

9:30am - 10:30am
Bedford Central Library
Health and Wellness
Required
Please note you are looking at an event that has already happened.
Library Branch: Bedford Central Library
Room: Bedford Room
Age Group: Teens, Adults
Program Type: Health and Wellness
Required
Seats Remaining: 25

Tai Chi

Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi.  Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.*

*No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion.  Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. 
First-time attendees may be asked to sign a waiver.  

Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available.  Please check in with a librarian at the desk if you are unsure of where to go. 

This event is in the "Forest Library" group.

The Moon and the Tides

10:30am - 11:30am
Forest Library
STEM/STEAM, Summer Reading
Required
Please note you are looking at an event that has already happened.
Library Branch: Forest Library
Room: Forest Outside
Age Group: Kids
Program Type: STEM/STEAM, Summer Reading
Required
Seats Remaining: 0
Event Details:

Join Girls Scouts USA, NASA Core Trainer, Renee Naden for a STEM program where we learn about how the moon affects our oceans and the tides.  She will demonstrate how waves exist not only in the ocean but in light.  For ages 7+ (register

This event is in the "Big Island Library" group.

The Moon and the Tides

2:00pm - 3:00pm
Big Island Library
STEM/STEAM, Summer Reading
Required
Please note you are looking at an event that has already happened.
Library Branch: Big Island Library
Room: Big Island Community Room
Age Group: Kids
Program Type: STEM/STEAM, Summer Reading
Required
Seats Remaining: 5
Event Details:

Join Girls Scouts USA, NASA Core Trainer, Renee Naden for a STEM program where we learn about how the moon affects our oceans and the tides.  She will demonstrate how waves exist not only in the ocean but in light.  For ages 7+ (register