Empowerment Starts Here: Self-Defense & Confidence Workshop

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Program Type:

Workshop

Age Group:

Teens, Adults
  • Registration is required for this event.
  • Registration will open on February 27, 2026 @ 12:00pm.
  • This event is for registrants age 13 and above.

Program Description

Event Details

​Unlock your potential and learn to navigate the world with greater security and self-assurance. This hands-on workshop is designed specifically for teens and adults (ages 13+) who want to build practical safety skills while boosting their inner strength.
 
​Whether you're looking to sharpen your awareness or learn physical techniques to protect yourself, this session provides a supportive environment to grow your confidence.
 
What You’ll Learn:
  • ​Threat Recognition: How to stay aware of your surroundings and identify potential risks before they escalate.
  • ​Boundary Setting: Developing the verbal and mental confidence to stand your ground.
  • ​Practical Techniques: Simple, effective physical self-defense moves tailored for all fitness levels.
  • ​Mindset Mastery: Overcoming fear and replacing it with a calm, focused sense of empowerment.
No prior experience is necessary—just bring an open mind and comfortable clothing.
 
Space is limited, so please register to participate online or at the Forest Library front desk.  For more information, please contact Jessica Maupin (Chief Instructor at Warrior Success Academy) at 434-258-5210.