This event is in the "Bedford Central Library" group. Tai Chi at the Library 9:30am - 10:30am Bedford Central Library Health and Wellness Required This event is in the "Bedford Central Library" group. Sep 30 2022 Fri Tai Chi at the Library 9:30am - 10:30am Health and Wellness Please note you are looking at an event that has already happened. Library Branch: Bedford Central Library Room: Bedford Tharp Room Age Group: Teens, Adults Program Type: Health and Wellness Required Seats Remaining: 25 Tai Chi Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi. Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.* *No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion. Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. First-time attendees may be asked to sign a waiver. Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available. Please check in with a librarian at the desk if you are unsure of where to go.
This event is in the "Bedford Central Library" group. Friday Breakfast Book Club 10:00am - 11:00am Bedford Central Library Book Clubs This event is in the "Bedford Central Library" group. Sep 30 2022 Fri Friday Breakfast Book Club 10:00am - 11:00am Book Clubs Please note you are looking at an event that has already happened. Library Branch: Bedford Central Library Room: Bedford Room Age Group: Adults Program Type: Book Clubs Event Details: The Friday Breakfast Book Club meets on the last Friday of every month to discuss a different book. This month's selection is
This event is in the "Montvale Library" group. Cancelled Apple Butter Canning Workshop 10:00am - 3:00pm Montvale Library Community Events, Health and Wellness, Lectures, Workshop Required This event is in the "Montvale Library" group. Sep 30 2022 Fri Cancelled Apple Butter Canning Workshop 10:00am - 3:00pm Community Events, Health and Wellness, Lectures, Workshop Please note you are looking at an event that has already happened. Library Branch: Montvale Library Room: Montvale Outside Age Group: Adults Program Type: Community Events, Health and Wellness, Lectures, Workshop Event Details: Join us for this workshop presented by the Virginia Cooperative Extension and learn how to make and can your own Apple Butter! This workshop will be held outdoors so please dress accordingly.