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This event is in the "Bedford Central Library" group

Tai Chi at the Library

Friday, April 24, 2026 at 9:30am - 10:30am
Bedford Room at Bedford Central Library
Program Type:
Health and Wellness
Age Group:
Teens, Adults
Tai Chi:

Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi.  Practiced throughout the world for its numerous hea...

Registration is not required unless you wish to receive an email event reminder.

Registration Required
Library Branch: Bedford Central Library
Room: Bedford Room
Age Group: Teens, Adults
Program Type: Health and Wellness
Registration Required
Event Details:

Tai Chi

Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi.  Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.*

*No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion.  Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. 
First-time attendees may be asked to sign a waiver.  

Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available.  Please check in with a librarian at the desk if you are unsure of where to go. 

Registration is not required unless you wish to receive an email event reminder.

This event is in the "Stewartsville Library" group

Stewartsville Support System: A Support Group for Family and Friends of Individuals with Mental Health Diagnoses

Tuesday, April 28, 2026 at 5:30pm - 6:30pm
Stewartsville Community Room at Stewartsville Library
Program Type:
Health and Wellness
Age Group:
Adults

Do you have a loved one, friend, or family member struggling with a mental health diagnosis?  You are not alone. 

Library Branch: Stewartsville Library
Room: Stewartsville Community Room
Age Group: Adults
Program Type: Health and Wellness
Event Details:

Do you have a loved one, friend, or family member struggling with a mental health diagnosis?  You are not alone. 

This event is in the "Bedford Central Library" group

Tai Chi at the Library

Friday, May 1, 2026 at 9:30am - 10:30am
Bedford Room at Bedford Central Library
Program Type:
Health and Wellness
Age Group:
Teens, Adults
Tai Chi:

Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi.  Practiced throughout the world for its numerous hea...

Registration is not required unless you wish to receive an email event reminder.

Registration Required
Library Branch: Bedford Central Library
Room: Bedford Room
Age Group: Teens, Adults
Program Type: Health and Wellness
Registration Required
Event Details:

Tai Chi

Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi.  Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.*

*No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion.  Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. 
First-time attendees may be asked to sign a waiver.  

Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available.  Please check in with a librarian at the desk if you are unsure of where to go. 

Registration is not required unless you wish to receive an email event reminder.

This event is in the "Bedford Central Library" group

Tai Chi at the Library

Friday, May 8, 2026 at 9:30am - 10:30am
Bedford Room at Bedford Central Library
Program Type:
Health and Wellness
Age Group:
Teens, Adults
Tai Chi:

Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi.  Practiced throughout the world for its numerous hea...

Registration is not required unless you wish to receive an email event reminder.

Registration Required
Library Branch: Bedford Central Library
Room: Bedford Room
Age Group: Teens, Adults
Program Type: Health and Wellness
Registration Required
Event Details:

Tai Chi

Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi.  Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.*

*No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion.  Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. 
First-time attendees may be asked to sign a waiver.  

Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available.  Please check in with a librarian at the desk if you are unsure of where to go. 

Registration is not required unless you wish to receive an email event reminder.

This event is in the "Moneta/SML Library" group

Chair Yoga

Thursday, May 14, 2026 at 10:30am - 11:30am
Moneta Community Room at Moneta/SML Library
Program Type:
Health and Wellness
Age Group:
Teens, Adults

Join holistic health practitioner and licensed yoga instructor Rachel Milne for Chair Yoga. 

Teens and adults are welcome to come get moving at your library! Registration is requested.

Registration Required
Library Branch: Moneta/SML Library
Room: Moneta Community Room
Age Group: Teens, Adults
Program Type: Health and Wellness
Registration Required
Event Details:

Join holistic health practitioner and licensed yoga instructor Rachel Milne for Chair Yoga. 

Teens and adults are welcome to come get moving at your library! Registration is requested.

This event is in the "Bedford Central Library" group

Tai Chi at the Library

Friday, May 15, 2026 at 9:30am - 10:30am
Bedford Room at Bedford Central Library
Program Type:
Health and Wellness
Age Group:
Teens, Adults
Tai Chi:

Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi.  Practiced throughout the world for its numerous hea...

Registration is not required unless you wish to receive an email event reminder.

Registration Required
Library Branch: Bedford Central Library
Room: Bedford Room
Age Group: Teens, Adults
Program Type: Health and Wellness
Registration Required
Event Details:

Tai Chi

Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi.  Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.*

*No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion.  Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. 
First-time attendees may be asked to sign a waiver.  

Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available.  Please check in with a librarian at the desk if you are unsure of where to go. 

Registration is not required unless you wish to receive an email event reminder.

This event is in the "Stewartsville Library" group

Mental Health Awareness Month - Mental Health 101

Saturday, May 16, 2026 at 10:30am - 12:30pm
Stewartsville Community Room at Stewartsville Library
Program Type:
Health and Wellness, Lectures
Age Group:
Adults

If you've ever wondered what all this talk about mental health and wellness was about, this is the program for you! 

Registration Required
Library Branch: Stewartsville Library
Room: Stewartsville Community Room
Age Group: Adults
Program Type: Health and Wellness, Lectures
Registration Required
Event Details:

If you've ever wondered what all this talk about mental health and wellness was about, this is the program for you! 

This event is in the "Bedford Central Library" group

Tai Chi at the Library

Friday, May 22, 2026 at 9:30am - 10:30am
Bedford Room at Bedford Central Library
Program Type:
Health and Wellness
Age Group:
Teens, Adults
Tai Chi:

Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi.  Practiced throughout the world for its numerous hea...

Registration is not required unless you wish to receive an email event reminder.

Registration Required
Library Branch: Bedford Central Library
Room: Bedford Room
Age Group: Teens, Adults
Program Type: Health and Wellness
Registration Required
Event Details:

Tai Chi

Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi.  Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.*

*No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion.  Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. 
First-time attendees may be asked to sign a waiver.  

Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available.  Please check in with a librarian at the desk if you are unsure of where to go. 

Registration is not required unless you wish to receive an email event reminder.

This event is in the "Stewartsville Library" group

Mental Health Awareness Month - Meditation, Mindfulness & Mantras

Saturday, May 23, 2026 at 11:00am - 12:00pm
Stewartsville Community Room at Stewartsville Library
Program Type:
Health and Wellness
Age Group:
Adults

For Mental Health Awareness Month...

Join licensed professional counselor, Sherry Shuler, for instruction on meditation, mindfulness, and mantras that can help you maintain your peace throughout the year. 

Registration Required
Library Branch: Stewartsville Library
Room: Stewartsville Community Room
Age Group: Adults
Program Type: Health and Wellness
Registration Required
Event Details:

For Mental Health Awareness Month...

Join licensed professional counselor, Sherry Shuler, for instruction on meditation, mindfulness, and mantras that can help you maintain your peace throughout the year. 

This event is in the "Stewartsville Library" group

Stewartsville Support System: A Support Group for Family and Friends of Individuals with Mental Health Diagnoses

Tuesday, May 26, 2026 at 5:30pm - 6:30pm
Stewartsville Community Room at Stewartsville Library
Program Type:
Health and Wellness
Age Group:
Adults

Do you have a loved one, friend, or family member struggling with a mental health diagnosis?  You are not alone. 

Library Branch: Stewartsville Library
Room: Stewartsville Community Room
Age Group: Adults
Program Type: Health and Wellness
Event Details:

Do you have a loved one, friend, or family member struggling with a mental health diagnosis?  You are not alone. 

This event is in the "Bedford Central Library" group

Mindful Me with the 4H

Wednesday, May 27, 2026 at 1:00pm - 2:00pm
Bedford Room at Bedford Central Library
Program Type:
Health and Wellness, Story Times, Summer Reading
Age Group:
Kids

Building calm, confidence, and healthy habits.

Registration Required
Library Branch: Bedford Central Library
Room: Bedford Room
Age Group: Kids
Program Type: Health and Wellness, Story Times, Summer Reading
Registration Required
Event Details:

Building calm, confidence, and healthy habits.

This event is in the "Forest Library" group

Mindful Me with the 4H

Wednesday, May 27, 2026 at 3:30pm - 4:30pm
Forest Community Room at Forest Library
Program Type:
Health and Wellness, Story Times, Summer Reading
Age Group:
Kids

Building calm, confidence, and healthy habits.

Registration Required
Library Branch: Forest Library
Room: Forest Community Room
Age Group: Kids
Program Type: Health and Wellness, Story Times, Summer Reading
Registration Required
Event Details:

Building calm, confidence, and healthy habits.

This event is in the "Bedford Central Library" group

Tai Chi at the Library

Friday, May 29, 2026 at 9:30am - 10:30am
Bedford Room at Bedford Central Library
Program Type:
Health and Wellness
Age Group:
Teens, Adults
Tai Chi:

Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi.  Practiced throughout the world for its numerous hea...

Registration is not required unless you wish to receive an email event reminder.

Registration Required
Library Branch: Bedford Central Library
Room: Bedford Room
Age Group: Teens, Adults
Program Type: Health and Wellness
Registration Required
Event Details:

Tai Chi

Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi.  Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.*

*No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion.  Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. 
First-time attendees may be asked to sign a waiver.  

Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available.  Please check in with a librarian at the desk if you are unsure of where to go. 

Registration is not required unless you wish to receive an email event reminder.

This event is in the "Bedford Central Library" group

Mindful Me with the 4H

Wednesday, June 3, 2026 at 11:00am - 12:00pm
Bedford Room at Bedford Central Library
Program Type:
Health and Wellness, Story Times, Summer Reading
Age Group:
Kids

Building calm, confidence, and healthy habits.

Registration Required
Library Branch: Bedford Central Library
Room: Bedford Room
Age Group: Kids
Program Type: Health and Wellness, Story Times, Summer Reading
Registration Required
Event Details:

Building calm, confidence, and healthy habits.

This event is in the "Forest Library" group

Mindful Me with the 4H

Wednesday, June 3, 2026 at 3:30pm - 4:30pm
Forest Community Room at Forest Library
Program Type:
Health and Wellness, Story Times, Summer Reading
Age Group:
Kids

Building calm, confidence, and healthy habits.

Registration Required
Library Branch: Forest Library
Room: Forest Community Room
Age Group: Kids
Program Type: Health and Wellness, Story Times, Summer Reading
Registration Required
Event Details:

Building calm, confidence, and healthy habits.

This event is in the "Bedford Central Library" group

Tai Chi at the Library

Friday, June 5, 2026 at 9:30am - 10:30am
Bedford Room at Bedford Central Library
Program Type:
Health and Wellness
Age Group:
Teens, Adults
Tai Chi:

Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi.  Practiced throughout the world for its numerous hea...

Registration is not required unless you wish to receive an email event reminder.

Registration Required
Library Branch: Bedford Central Library
Room: Bedford Room
Age Group: Teens, Adults
Program Type: Health and Wellness
Registration Required
Event Details:

Tai Chi

Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi.  Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.*

*No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion.  Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. 
First-time attendees may be asked to sign a waiver.  

Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available.  Please check in with a librarian at the desk if you are unsure of where to go. 

Registration is not required unless you wish to receive an email event reminder.

This event is in the "Bedford Central Library" group

Mindful Me with the 4H

Wednesday, June 10, 2026 at 1:00pm - 2:00pm
Bedford Room at Bedford Central Library
Program Type:
Health and Wellness, Story Times, Summer Reading
Age Group:
Kids

Building calm, confidence, and healthy habits.

Registration Required
Library Branch: Bedford Central Library
Room: Bedford Room
Age Group: Kids
Program Type: Health and Wellness, Story Times, Summer Reading
Registration Required
Event Details:

Building calm, confidence, and healthy habits.

This event is in the "Forest Library" group

Mindful Me with the 4H

Wednesday, June 10, 2026 at 3:30pm - 4:30pm
Forest Community Room at Forest Library
Program Type:
Health and Wellness, Story Times, Summer Reading
Age Group:
Kids

Building calm, confidence, and healthy habits.

Registration Required
Library Branch: Forest Library
Room: Forest Community Room
Age Group: Kids
Program Type: Health and Wellness, Story Times, Summer Reading
Registration Required
Event Details:

Building calm, confidence, and healthy habits.

This event is in the "Moneta/SML Library" group

Chair Yoga

Thursday, June 11, 2026 at 10:30am - 11:30am
Moneta Community Room at Moneta/SML Library
Program Type:
Health and Wellness
Age Group:
Teens, Adults

Join holistic health practitioner and licensed yoga instructor Rachel Milne for Chair Yoga. 

Teens and adults are welcome to come get moving at your library! Registration is requested.

Registration Required
Library Branch: Moneta/SML Library
Room: Moneta Community Room
Age Group: Teens, Adults
Program Type: Health and Wellness
Registration Required
Event Details:

Join holistic health practitioner and licensed yoga instructor Rachel Milne for Chair Yoga. 

Teens and adults are welcome to come get moving at your library! Registration is requested.

This event is in the "Bedford Central Library" group

Tai Chi at the Library

Friday, June 12, 2026 at 9:30am - 10:30am
Bedford Room at Bedford Central Library
Program Type:
Health and Wellness
Age Group:
Teens, Adults
Tai Chi:

Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi.  Practiced throughout the world for its numerous hea...

Registration is not required unless you wish to receive an email event reminder.

Registration Required
Library Branch: Bedford Central Library
Room: Bedford Room
Age Group: Teens, Adults
Program Type: Health and Wellness
Registration Required
Event Details:

Tai Chi

Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi.  Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.*

*No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion.  Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. 
First-time attendees may be asked to sign a waiver.  

Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available.  Please check in with a librarian at the desk if you are unsure of where to go. 

Registration is not required unless you wish to receive an email event reminder.

This event is in the "Stewartsville Library" group

Stewartsville Support System: A Support Group for Family and Friends of Individuals with Mental Health Diagnoses

Tuesday, June 23, 2026 at 5:30pm - 6:30pm
Stewartsville Community Room at Stewartsville Library
Program Type:
Health and Wellness
Age Group:
Adults

Do you have a loved one, friend, or family member struggling with a mental health diagnosis?  You are not alone. 

Library Branch: Stewartsville Library
Room: Stewartsville Community Room
Age Group: Adults
Program Type: Health and Wellness
Event Details:

Do you have a loved one, friend, or family member struggling with a mental health diagnosis?  You are not alone. 

This event is in the "Bedford Central Library" group

Mindful Me with the 4H

Wednesday, June 24, 2026 at 1:00pm - 2:00pm
Bedford Room at Bedford Central Library
Program Type:
Health and Wellness, Story Times, Summer Reading
Age Group:
Kids

Building calm, confidence, and healthy habits.

Registration Required
Library Branch: Bedford Central Library
Room: Bedford Room
Age Group: Kids
Program Type: Health and Wellness, Story Times, Summer Reading
Registration Required
Event Details:

Building calm, confidence, and healthy habits.

This event is in the "Forest Library" group

Mindful Me with the 4H

Wednesday, June 24, 2026 at 3:30pm - 4:30pm
Forest Community Room at Forest Library
Program Type:
Health and Wellness, Story Times, Summer Reading
Age Group:
Kids

Building calm, confidence, and healthy habits.

Registration Required
Library Branch: Forest Library
Room: Forest Community Room
Age Group: Kids
Program Type: Health and Wellness, Story Times, Summer Reading
Registration Required
Event Details:

Building calm, confidence, and healthy habits.

This event is in the "Bedford Central Library" group

Tai Chi at the Library

Friday, June 26, 2026 at 9:30am - 10:30am
Bedford Room at Bedford Central Library
Program Type:
Health and Wellness
Age Group:
Teens, Adults
Tai Chi:

Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi.  Practiced throughout the world for its numerous hea...

Registration is not required unless you wish to receive an email event reminder.

Registration Required
Library Branch: Bedford Central Library
Room: Bedford Room
Age Group: Teens, Adults
Program Type: Health and Wellness
Registration Required
Event Details:

Tai Chi

Join certified instructor Scott Larsen every week for a free class in the gentle, meditative martial art known as Tai Chi.  Practiced throughout the world for its numerous health benefits, many of Tai Chi's slow movements and deep breathing techniques are easy to learn and suitable for people of all ages and abilities.*

*No equipment is necessary, but please wear lightweight, comfortable shoes and loose-fitting clothing that doesn't restrict your range of motion.  Though Tai Chi is a safe, low-impact form of exercise, it is always recommended that you consult your doctor before beginning any new fitness program-especially if you have any limiting physical or medical conditions (such as joint problems, back pain, diabetes, heart disease, circulation issues, etc.) or are taking any medications that can make you dizzy or lightheaded. 
First-time attendees may be asked to sign a waiver.  

Note: This class may be held in different spaces in the library (or outdoors) depending on the week and what space is available.  Please check in with a librarian at the desk if you are unsure of where to go. 

Registration is not required unless you wish to receive an email event reminder.