Med Over Meds

Primary tabs

Program Type:

Health and Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event is part of a series. Visit the first event in the series to register.
Registration for this event is no longer open.
Contact a staff member to register for this event.

Program Description

Event Details

Would you like to reduce your cholesterol, reduce inflammation, reduce the risk of Type 2 diabetes and Alzheimer’s?

Then the Mediterranean eating pattern instead of meds is for you.  Sign-up today to “whet your appetite“ and explore the proven Mediterranean way towards healthy eating and living!

This program will be presented by Virginia Cooperative Extension--Susan Prillaman, FCS Agent.

Session Two:
· How the Mediterranean diet pattern affects chronic disease
· Food Focus: Yogurt, cheese, whole grains of the region